A two-year randomized trial found that a daily multivitamin slowed biological aging across all five epigenetic clocks tested ...

A new study from Johns Hopkins finds that how fast you age isn’t just impacted by how much you sleep but also by when you go ...

Universal” biological signatures of aging shared across different mammalian species—including humans—could offer new clues to ...

We have a vaccine that prevents shingles. We have a vaccine that markedly lowers the risk of dementia. We have a vaccine that ...

Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.

In a new study, migraine patients had faster brain aging than people without the condition, suggesting that migraines may be ...

The research, published May 27 in Nature, reveals conserved signatures of aging and health decline and introduces new ...

The quality of our sleep is often considered a cornerstone of health, and for good reason. But despite its importance, many ...

You don't have to overhaul your entire life.

Michael Clinton, a former Hearst executive, discusses his book "Longevity Nation," which explores the implications of longer ...

Using clichés about getting older can reinforce ageism—and even harm your health.