The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. —Les Brown A ...

Is optimism the key to a better life? - The world means optimism more than ever. Dr Deepika Chopra’s new book gives us the tools ...

“I’m grateful. I’m happy. I’m proud of myself. I practice mindfulness. I’m optimistic.” Do these mean the same thing? People often use them interchangeably, but definitions have consequences. When we ...

Dr. Sue Varma is a board-certified psychiatrist and an award-winning national medical contributor for major news outlets. She is a clinical assistant professor of Psychiatry at New York University ...

A new study links feelings of optimism with a lower risk of dementia. The more optimistic someone is, the research showed, ...

Psychologist and mom-of-three Deepika Chopra is known as The Optimism Doctor, building a following by teaching parents (and non-parents) how to approach the world with a sense of resilience. This is ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass ...

A glass-half-full outlook can keep you engaged and hopeful in hard times. Take this quiz to find out your level of optimism, ...

Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider. Before May 2018, he was a healthy but chronically worried ...

Higher optimism in adults aged 70 and older was associated with a lower risk of developing dementia over up to 14 years of ...