You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Nearly everyone on team NBC Select thinks they would ...

What was long considered impossible has now been a reality for almost four years: iPhone owners are allowed to pick their own default apps for core functions such as email, phone, messaging, and web ...