And Post #agnes #tachyon #umamusume #agnestachyon #umamusumeprettyderby @agnes tachyon 👀 @Quixzn. @Zhen @Kenjirou @Hev'n @Seth @𝒀𝑶𝑺𝑲𝑰𝑰 @《 ℕ𝕦𝕝𝕝 | 𝔸𝕣𝕚 ⛧ 》 @tyantyan @Aishiteru @d1tachyglazer ouuu shiii my goats btw

I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that we’re entering summer and it’s getting warmer out, I shoot for morning walks, use a stroller fan, mesh UV blocking sunshade and keep baby hydrated! Since walking was so huge for me postpartum I also incorporated it into my RESTORE YOUR CORE challenge that starts June 1st.. Link in bio💚✨ #postpartumfitness #postpartumfitnes