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Using NSAIDs for pain relief, especially long-term, can damage your gut, liver, kidneys—and deplete key nutrients like zinc, folate, and your body’s master antioxidant, glutathione. Try this instead: 👉 Turmeric ginger (they work better together) 👉 Magnesium 👉 Boswellia (from frankincense) 👉 Infrared saunas, hot/cold therapy, and regular movement For the full breakdown of the best natural alternatives to common medications, comment ‘260’ and I’ll send this episode straight to your DMs. #medic
1:15
Using NSAIDs for pain relief, especially long-term, can damage your gut, liver, kidneys—and deplete key nutrients like zinc, folate, and your body’s master antioxidant, glutathione. Try this instead: 👉 Turmeric ginger (they work better together) 👉 Magnesium 👉 Boswellia (from frankincense) 👉 Infrared saunas, hot/cold therapy, and regular movement For the full breakdown of the best natural alternatives to common medications, comment ‘260’ and I’ll send this episode straight to your DMs. #medic
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