4 Easy Stretches for a Stiff Neck
1:00
4 Easy Stretches for a Stiff Neck
May 2, 2018
spine-health.com
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
Towel Exercise to Improve Neck Rotation
0:41
Towel Exercise to Improve Neck Rotation
206 views1 month ago
YouTubeFares Soliman
If your neck feels tight, stiff, or sore, try this simple mobility routine. A lot of us carry tension in our neck and shoulders from things like: • sitting at a desk • looking down at our phones • driving • stress These gentle stretches can help release some of that tension and keep your neck feeling mobile. This is a routine you could even do daily. Stretches in this video: • Shoulder Rolls • Neck Side Tilt (Upper Trap Stretch) • Rotation Stretch (Look Over Shoulder) • Neck Extension (look up)
0:59
If your neck feels tight, stiff, or sore, try this simple mobility routine. A lot of us carry tension in our neck and shoulders from things like: • sitting at a desk • looking down at our phones • driving • stress These gentle stretches can help release some of that tension and keep your neck feeling mobile. This is a routine you could even do daily. Stretches in this video: • Shoulder Rolls • Neck Side Tilt (Upper Trap Stretch) • Rotation Stretch (Look Over Shoulder) • Neck Extension (look up)
200 views1 month ago
TikTokhierinelizabeth
Neck Strengthening Exercises That Work
6:51
Neck Strengthening Exercises That Work
140.7K viewsAug 5, 2021
YouTubeBrian Abelson
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
321.7K viewsAug 31, 2020
YouTubeJessica Valant
Neck Stretches for Posture [Seated]
10:37
Neck Stretches for Posture [Seated]
15.4K viewsApr 19, 2020
YouTubeMargaret Martin, Physical Therapist
2:52
Neck Rotation Towel Mobilization | San Diego Chiropractor
48.4K viewsJun 10, 2020
YouTubePeak Form Health Center
8:07
5 Stiff Neck Pain Relief Stretches
86.7K viewsFeb 22, 2021
YouTubeAskDoctorJo
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
1:53
Deskercise - Neck and Shoulder Stretches
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
3:28
Neck Strengthening Exercises - Ask Doctor Jo
266.1K viewsSep 29, 2015
YouTubeAskDoctorJo
5:37
5 min Yoga for Neck Pain & Tension
945.3K viewsFeb 4, 2020
YouTubeYoga with Kassandra
0:33
How to improve your neck rotation
143.4K viewsMar 27, 2014
YouTubeRehab My Patient
7:11
90-Seconds Stiff Neck Stretch Routine
145.9K viewsFeb 16, 2019
YouTubePostureFlow
6:38
Neck Pain Relief Exercises in 5 min
4.7M viewsAug 6, 2021
YouTubeJeffrey Peng MD
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
314.1K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
5:54
Stretches & Exercises for Neck Pain Relief
6.3K viewsMar 13, 2020
YouTubeVive Health
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
6:01
Stiff Neck And Shoulder Stretches- 5 Minute Mobility
45.7K viewsNov 24, 2020
YouTubeDr. Kristie Ennis
1:57
Instant Neck Pain & Stiffness Relief (Do-It-Yourself) – Dr.Berg
51.7K viewsJan 21, 2017
YouTubeDr. Eric Berg DC
7:28
Restore Your Neck Posture & Curve | Cervical Lordosis
346.4K viewsSep 13, 2019
YouTubeACTIV CHIROPRACTIC
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.6K viewsAug 12, 2019
YouTubePrecision Movement
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
6:22
10 Best Stiff Neck Pain Relief Stretches
929.1K viewsMay 3, 2021
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
4:01
How to Get Rid of Neck Pain From Sleeping Wrong
1.5M viewsNov 21, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
8:58
Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman
1.6M viewsMar 1, 2012
YouTubePsycheTruth
See more