ZOE Podcast: What Really Happens When You Eat High Cholesterol Foods?
ZOE Podcast: What Really Happens When You Eat High Cholesterol Fo…
Mar 13, 2023
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How to eat to lower your cholesterol in 10 days | Prof. Sarah Berry
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How to eat to lower your cholesterol in 10 days | Prof. Sarah Berry
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Nutrition Doctor: 10 days to lower cholesterol | Prof. Sarah Berry | ZOE Podcast
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Nearly 40% of people in the UK and US have high cholesterol. But if you’re part of that 40%, there’s good news: Today on the podcast, ZOE’s Chief Scientist @drsarahberry breaks down the largely misunderstood science of cholesterol. Sarah has been at the forefront of research on how we can lower our cholesterol and protect ourselves from cardiovascular disease. If you’ve ever been unsure about the fat in eggs and dairy or felt unsure about full-fat vs fat-free food products, you won’t want to mis
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